Search In this Thesis
   Search In this Thesis  
العنوان
تأثير برنامج تدريبى باستخدام التمرينات النوعية على بعض القدرات البدنيــــة الخاصة والمستوى الرقمى للوثب العالى لطلبة كلية التربية الرياضية بجامعة المنيا /
المؤلف
منيسى، ياسـر غـزال.
هيئة الاعداد
باحث / ياسر غزال منيسي
مشرف / محمد السيد على برهومة
مشرف / محمد حسيـن دكرورى
الموضوع
ألعاب القفز. ألعاب القوى. التدريب الرياضي.
تاريخ النشر
2016.
عدد الصفحات
73 ص. :
اللغة
العربية
الدرجة
ماجستير
التخصص
التدريب الرياضي
تاريخ الإجازة
1/1/2016
مكان الإجازة
جامعة المنيا - كلية التربية الرياضية - التدريب الرياضى
الفهرس
يوجد فقط 14 صفحة متاحة للعرض العام

from 150

from 150

المستخلص

Aim of the research:
This research aimed at the development and improve the physical capabilities of digital level in the high jump for the students of the Faculty of Physical Education, Minia University, through:
- To identify the differences between the averages of two measurements Badaan for the two experimental and control group in the special physical abilities under discussion and high level digital jump in the direction of the experimental group.
- To identify the effect of exercise on quality development and improvement of physical abilities and special digital level in the high jump for the students of the Faculty of Physical Education.
Research Methodology :
The researcher used the experimental method due to the suitability of the nature of search using the experimental design of two experimental and one other officer to follow the tribal measurement and post to both
research community :
Third and Fourth Divisions students (sports Training Division) specialty training field and field competitions in the second semester of the academic year 2015/2016 m and totaling (30) students.
The research sample :
Was selected sample purposively students specialty training field competitions and track-strong (16) sixteen students as a percentage of (53%) of the research community were divided into two groups, the strength of each eight (8) students, and I follow a researcher with the experimental group Training program using qualitative exercise, while the control group follow with the traditional program for the development of certain physical capabilities and level digital high jump competition
Conclusions and recommendations:
First conclusions:
In light of the research findings by the researcher to the following conclusions:
1 - of the proposed training program experimental group ”using the qualitative exercise,” the impact of a positive impact on physical variables and digital level for students of the Faculty of Physical Education, Minia University
2 - training in the ordinary course positively affected in physical variables and digital level for students of sports Faculty of Education at the University of Minya.
3 - improvement in the experimental group and used the proposed training program using qualitative exercises for the control group, which used the usual method in training to improve all of the physical variables and digital level for students of sports Faculty of Education at the University of Minya.
4 - of the proposed training program using qualitative exercise was more effective than the traditional program in physical capacity development under research and digital level of competition high jump.
Second: Recommendations:
`In the light of the outcome of the present research results conclusions can be formulated the following recommendations:
1 - One researcher recommends the application of the proposed training program at the training of players high jump.
2 - attention to the design proposed training programs to improve the performance of the players, in particular, high jump and athletes in general.
3 - interest in conducting studies and research in the field of training and special training in quality individual and collective other sports.