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المستخلص The Title : “ Effect of Suggested Mental Imagery program on Improving Accuracy Level of the Triple Shot of the Basketball Players “ Preface : Mental imagery or player to dehis best in training or competitions , that is due to eontinuing in training which is based on mental imagery that improve the level of calling in prior experience to achieve goals . It make the playes able to visualize the best performance before entering competitions . This research aims at : Identifying the effectiveness of the proposed program on improving the level of triple shot skill and improving the ability of relaxation and mental imagery for the basketball players . Research procedures : The researcher use experimental design for two groups ( Experimental – control ) by using pre – post test . The subjects were selected intentionally from under 20 years players in Belkas club and Yoth center of Egyptian Federatin of Basketball for 2003 / 2004 season and there number were 29 players but one player was excluded . The results showed that mental training increases one’s ability to be relax which may led to decrease the level of anexiety accompained his performance . This suggested program of mental imagery is effective in improving the triple slect skill of the basketball players . The accompained mental training has positive effect on improving the triple shot level . The research recommended that concentrating on improving the ability of relaxation and mental imagery for basketball players will affects on increasing the avarage of throwing . The omportance of using psychologists in preparing basketball players to enter competitions . Media must shed the light on the mental part in Athletic training by showing applied programs of this type of training. |